One of the greatest gifts in life is good health and wellbeing, so why not share it with a friend. Simply nominate a friend for a FREE workout, and you'll go in the draw to win this month's prizes - one of ten JBL Charge 3 Bluetooth Speakers or one of fifty Lonely Planet Atlas of Adventure.

To view terms and conditions, please click here.

To view last month's winners, please click here.
REFER & WIN